Rasa, 5 steps to strengthen your tenaga dalam.

Ivonne unpacks the depth of Rasa, a Javanese word that means far more than “feeling.” It is taste, intuition, energy, and the soul’s voice all at once. You’ll discover the four dimensions of Rasa: the gut sense, the energy center in the body, the divine stream unique to your spirit, and the wholeness that emerges when you live and act from inner alignment. Through reflection and five practical steps, this video offers a map for strengthening your inner strength, so you can listen, choose, and move through life with more clarity and care.